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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

I was introduced to Take Shape for Life by my parents who were both very successful on the program. When they started health coaching they had a glow about them.  
I wanted that. 
 
I was at a healthy BMI, but did not feel healthy. I was waitressing and miserable while doing it. So, thankfully my parents introduced the program to me. My fiance and I both did the program, lost weight FAST and got to an optimal health BMI and we started to feel amazing. What I love about the program is it is SO easy to follow and the 1 on 1 support of a health coach is amazing. We both started to have energy, energy that we had not had in a long time. I was feeling so great and alive that I trained for and completed a triathlon. Something I never saw achievable! 
 
I had been reading about Take Shape for Life and I wanted the trilogy. I wanted optimal health. All I had at that point was one... more

Our Program: A Unique Approach to your health

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    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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